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Natural Bodybuilder, Ester Simões on Diva Wellness 2021, body image and confidence

Natural Bodybuilder, Ester Simões on Diva Wellness 2021, body image and confidence It was two days after Christmas in 2019, when Ester and I first met in her family house – bright lemon-painted with crisp white trim, sitting on a mountain in the beautiful city of Lousã near Coimbra, in Central Portugal. Earlier that night, I had had some traditional grilled chicken at Borges on Rua Doutor Joao Sa